Being a single Mom, sometimes I realize I can be very human and in those moments, I take time to speak through challenges and try to recognize where those emotions are bubbling up from. If I make a misjudgment I take time to apologize to those around me, especially my child. Being human is ok, recognizing when we need to take a break, helps keep us in check and balance.
In saying that, San Miguel is not just a city of art and culture; it's also a sanctuary for healing and rejuvenation. As an expat, I've had the pleasure of immersing myself in wellness treatments and retreats in Mexico, time to discover ancient healing practices such as Temezcal and Cacao ceremonies, indulge in sound bowl baths and regular soaks in the natural hot springs. They nourish my mind, body, and soul.
When was the last time you nourished yourself?
September 26-Oct 3
You will be nourished by a full week of healing, art therapy workshops, sisterhood, self-love/care and authentic Mexican ceremonies to clear your energy space and rejuvenate you.
It is about progress, not perfection.
Celebrate small victories on your journey to wellness…
Wishing you a week filled with joy, relaxation, and new discoveries.